Five Years Time
Join your host Grace Black every Wednesday for a bright, fun, and meaningful podcast about those thoughts we have every day. Grace believes in the power of creating connections through conversation. Listen while she shares her spoken journal and works towards embracing the highs and the lows, the ebbs and the flows. Email: fytpod@gmail.com
Five Years Time
Ep. 25 - Cycle-Syncing w/ Nicole Bendayan
•
Grace and Lauren
•
Season 1
•
Episode 25
On today’s episode Grace and Lauren are hosting a very special guest Nicole Bendayan. Nicole is a specialized Cycle-Syncing Nutritionist. Did you know your diet can have major impact on the symptoms of your cycle. Listen in and learn about cycle-syncing and how important it is to listen to your body!
If you’d like to reach out to Nicole:
Insta: @nicole.bendayan
Website: https://www.nicolebendayan.com/
Subscribe onYoutube
Thank you for listening 💖
- Grace
Let’s Get Social 👯
TikTok
Instagram
Youtube
Facebook
Podcast Website
Email: fytpod@gmail.com
FYT 2023 Spotify Playlist